Sometimes It IS About You…

In this semi-retired phase of my life, I am privileged to have fulfilled my dream of becoming a fitness instructor. And I’ve noticed that no matter how large or small my classes are at the Bar Method, no one is really paying attention to anyone else. In fact, some days, some clients are barely paying attention to me!

Of course, I’m looking at everyone to ensure each client is in the best possible form to get the maximum benefit from every exercise. Everyone else is primarily focused on staying in the present moment, staying in his or her own best form and staying in the exercise.

Most importantly, there is no judging anyone else, no comparison to anyone else, just encouragement to be the best YOU…

Inhale Self-Reflection, Exhale Pretention…
Inhale Self-Care, Exhale Neglect…
Inhale Self-Awareness, Exhale Unconsciousness…
Just Breathe…

#ReflectionsWithRenita

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