Permission to Speak

Someone recently requested a favor of me, a favor that would have inconvenienced me. I was assured I could say NO… which I promptly did.

The giving of permission to refuse stood out not because it wasn’t required but because it reflects a reality– we often do things we don’t want to do because we give more weight to other’s feelings than our own.

But what I’ve learned as I mature is you aren’t obligated to do things that don’t serve your greatest good, you aren’t required to say yes to anything not in your best interests, and you don’t need permission to say no.

“No” is a complete sentence.” ~ Anne Lamott

Inhale Freedom, Exhale Obligation…
Inhale Empowerment, Exhale Compulsion…
Inhale Boundaries, Exhale Burdens…
Just Breathe

#JustBreathe
Reflections With Renita

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