Rejuvenation

One of the things I most enjoy about this semi-retired phase of my life is the time to occasionally be leisurely in the morning. I am so grateful for the time to sit in my favorite meditation spot, feet elevated, knees on ice, coffee and water at the ready for as long as I need to pray, to think, to meditate, to read, to write or to just be still.

Just as sleep rests and rejuvenates my body, my morning routine restores and renews my soul.

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest.” Mathew 11: 28, MSG

Inhale Rest, Exhale Rush…
Inhale Restore, Exhale Deplete…
Inhale Renew, Exhale Exhaust…
Just Breathe

#JustBreathe

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