Intense Focus

I ended 2017 with a series of what I’ll refer to as annoyances … stuck in ATL during the infamous power outage (which required a lot of rescheduling), experiencing plumbing issues in my new place, and finding out what I thought was a flat tire was in fact a cracked wheel which I discovered during the coldest day of the coldest week of the year.

Not enough to stop me but just enough to divert me from what I needed to be doing and sufficiently time consuming to slow me down.

I had to consciously and intentionally wrest my thoughts from drifting into “why me” and focus on “what is my life trying to tell me now.” I got “be still.” And so I got still.

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~ Leo Buscaglia

Inhale Hopeful, Exhale Despondent…
Inhale Happy, Exhale Annoyed…
Inhale Reframe, Exhale Stuck…
Just Breathe

#JustBreathe

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