Passion

When I’m helping my coaching clients discover their purpose, I frequently encourage them to keep a record of the things they get excited, emotional or enthusiastic about. Because the passion they feel can be a clue to identifying their purpose and once they find purpose, passion can help energize them on their journey.

Inhale Excitement, Exhale Disengagement…
Inhale Enthusiasm, Exhale Disconnectedness…
Inhale Energy, Exhale Detachment…
Just Breathe

#JustBreathe

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Who Am I?

How do the descendants of the colonized, de-colonize ourselves? How do we recognize what is ours and what has been imposed on us? How do we differentiate between behaviors indigenous to our ancestors or adopted to survive in an environment where they were desired and despised? And does it matter to our current reality?

“Who are you?” Wakandan greeting, Black Panther

Inhale Whole, Exhale Broken…
Inhale Reclaimed, Exhale Disconnected…
Inhale Culture, Exhale Acculturated…
Just Breathe

#JustBreathe

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