Long Distance

During my 27 years in the Air Force, I moved 16 times and lived in five different countries. I was stationed on the West Coast (Cali), on the East Coast (New Hampshire), in North Dakota and Texas and lived in or traveled to many places in between. I’ve kept in touch with many and lost touch with even more.

What I love about my most intimate circle of friends, who mostly live elsewhere, is the way I can pick up the phone and the conversation; no matter how long it’s been since we last talked, I never feel judged or like I have to apologize. I get to fully feel the love.

Inhale Openness, Exhale Expectations…
Inhale Receptivity, Exhale Recriminations…
Inhale Joy, Exhale Judgment…
Just Breathe…

#JustBreathe

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Innocence

When my daughter was growing up, I kept a picture of her three-year-old self next to my bed.

When I was angry with her adolescent self, it was a reminder of her core sweetness.

When I expected more than the teenage version wanted to give, it kept me from giving up.

When I’ve been frustrated with her efforts at adulting, it’s a reminder that she has the right to actions that reflect her values.

All of us are human. And in God’s eyes that makes us perfect. We’re simply, sometimes, mistaken. And God loves us anyway. Immensely. Completely. Eternally. Just as we are.” ~ Neale Donald Walsch

Inhale Innocence, Exhale Shame…
Inhale Innocence, Exhale Blame…
Inhale Innocence, Exhale Regret…
Just Breathe

#JustBreathe
Reflections With Renita

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Aftermath

It’s been a week since the beginning of the apocalypse. I know many don’t see the election results in the same dire terns but many do; I’ve read some well-written, heartfelt pieces that have made me cry, some articulate, angry pieces that called me to action and of course, Awesomely Luvvie ‘cause she makes me howl even when she’s angry. Oh yeah, and the Joe Biden memes…much needed laughs.

But I’ve mostly been researching, reading and reflecting…and praying and planning. Because as Paul said, this is a life or death fight to the finish…

Be prepared. You’re up against far more than you can handle on your own. Take all the help you can get, every weapon God has issued, so that when it’s all over but the shouting you’ll still be on your feet. Truth, righteousness, peace, faith, and salvation are more than words. Learn how to apply them. You’ll need them throughout your life. God’s Word is an indispensable weapon. In the same way, prayer is essential in this ongoing warfare. Pray hard and long. Pray for your brothers and sisters. Keep your eyes open. Keep each other’s spirits up so that no one falls behind or drops out.” Ephesians 6: 13 – 18, The Message

Inhale Faith, Exhale Fear…
Inhale Belief, Exhale Grief…
Inhale Action, Exhale Inertia…
Just Breathe…

#ReflectionsWithRenita

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Freedom

When you can encounter each experience with openness, when you can let go of your expectation about what you want to happen and embrace the excitement of infinite possibilities, when you can let go of the belief you are in control…you will experience freedom!

“To live your life without expectation-without the need for specific results-that is freedom. That is Godliness.” ~ Neale Donald Walsch

Inhale Openness, Exhale Expectation…
Inhale Freedom, Exhale Control…
Inhale Liberation, Exhale Struggle…
Just Breathe

#JustBreathe
#Expectations

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