When the Coach Needs a Coach…

Staying in the precious, present moment is a topic I write about and speak about …and this week it’s been a topic I’ve struggled hard to BE about. And so I’m grateful for people in my life like Coach April, who was obedient to her God voice urging her to remind me to be here, now.

God deals out joy in the present, the now.” Ecclesiastes 5: 19b MSG

Inhale Now, Exhale Future…
Inhale Present, Exhale Worry…
Inhale Joy, Exhale Anxiety…
Just Breathe

#JustBreathe
Reflections With Renita

Please follow and like us:

Precious Present

Every anxious thought we have about what might happen, every moment we spend replaying and regretting an action we took or something we didn’t say…every time we give into anger over something done to us that we perceive as negative, we stray away from the precious present.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Matthew 6:34, NIV

Inhale Present, Exhale Past…
Inhale Now, Exhale Future…
Inhale Peace, Exhale Frustration…
Just Breathe

#JustBreathe
ReflectionsWithRenita

Please follow and like us:

Forgiveness is Freedom

When I forgive, I free others and myself from past behavior, mistakes and regret. I’ve found that forgiving benefits all aspects of my life… from my relationships, and my health to my ability to focus energy on what I’m here to do.

Forgiveness removes hurt and resentment and allows me to see clearly to a much brighter future.

When you forgive you don’t change the past, you change the future.” Rev. Mark Anthony Lord

Inhale Forgiveness, Exhale Victimization…
Inhale Freedom, Exhale Blame…
Inhale Future, Exhale Past…
Just Breathe

#JustBreathe
Reflections With Renita

Please follow and like us: