Discernment

I always think of discernment as the ability to see beyond the obvious when making decisions. And yet, I don’t think discernment was even required for Americans to have made decisions last fall that would make our present more palatable.

Because it was obvious to me that a candidate who surrounded himself with white supremacists who ran the spectrum from Jeff Sessions’ “good ‘ole boy’ southern racist” to the full blown “blow it all up” beliefs of Steve Bannon, was probably not going to be a president who continued the efforts to provide healthcare to all Americans or examine why Americans make up 5 percent of the world’s population but 25 percent of the incarcerated population…

What was required by Americans was the willingness to actually look…

Check out everything, and keep only what’s good. Throw out anything tainted with evil.” 1 Thessalonians 5:21-22, MSG

Inhale Examine, Exhale Ignore…
Inhale Knowing, Exhale Ignoring…
Inhale Discernment, Exhale Ignorance…
Just Breathe

#JustBreathe
Reflections With Renita

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You Mad…?

A friend of mine once said he was mad at God when the choice he made didn’t work out as planned. I wondered out loud if he was mad at God…or himself for not listening to his God guidance.

People ruin their lives by their own stupidity, so why does God always get blamed?” Proverbs 19:3 MSG

Inhale Listening, Exhale Ignoring…
Inhale Guidance, Exhale Blindness…
Inhale Knowing, Exhale Undiscerning…
Just Breathe

#JustBreath
Reflections With Renita

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Feedback

Feedback is hard to hear. And it’s not just the negative stuff we have a hard time hearing; studies show that even comments that could be considered complimentary are hard for many of us to accept. That’s because, according to author Shelia Heen, most “people actively seek to verify their own perceptions of themselves”, whether those perceptions are positive or negative. We all want to be accepted for who we THINK we are.

But since we don’t get to hear or see ourselves or feel our energy, feedback can be very helpful IF we can receive it well.

Inhale Listening, Exhale Ignoring…
Inhale Receiving, Exhale Rejecting…
Inhale Accepting, Exhale Denying…
Just Breathe…

#JustBreathe
Reflections With Renita

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Be Still and Listen

Our magnificently complex bodies are intricately wired to give us multiple ways of knowing what we are supposed to know and do. That gut feeling is telling you something you may be unable to articulate logically but that doesn’t mean it is false. The dream you keep having isn’t less real because it happens when you’re asleep. The desire you have to make a difference is from God. When we listen to our inner voice, access our highest wisdom, feel our most authentic self, our choices become crystal clear.

“There is a voice inside of you that whispers all day long, “I feel this is right for me, I know that this is wrong.” No teacher, preacher, parent, friend or wise man can decide what’s right for you–just listen to the voice that speaks inside.” ~ Shel Silverstein

Inhale Knowing, Exhale Deception…
Inhale Reception, Exhale Rejection…
Inhale Insight, Exhale Ignoring…
Just Breathe…

#ReflectionsWithRenita

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