Motives

When we are plugged in to the Source of All Knowing, All Power and All Creation, when we pay attention to how we are being in the world, when we care how our actions are impacting others and our universe, then we make choices that will benefit the whole.

A bad motive can’t achieve a good end; double-talk brings you double trouble.”  Proverbs 17: 20 MSG

Inhale Discernment, Exhale Disregard…
Inhale Perception, Exhale Prejudice…
Inhale Intuition, Exhale Indifference…
Just Breathe

#JustBreathe
Reflections with Renita

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Why Am I Talking…

The acronym WAIT (Why Am I Talking) is a coaching tool I learned from a fellow coach that I use when I find myself talking instead of listening.

I use it while coaching and it’s also helpful in personal conversations about difficult subjects, or when I find myself trying to control the conversation or in a conversation competition with the other person.

I think it’s a tool American’s could really use right now.

“They didn’t notice the gracious pause he’d take after someone would finish a sentence, the way he’d give folks the chance to take air back into their lungs, before he’d fill the space up with his own breath and words.” ~ Cynthia Bond, Author Ruby

Inhale Listening, Exhale Speaking…
Inhale Intuition, Exhale Preconceptions…
Inhale Connection, Exhale Separation…
Just Breathe

#JustBreathe
Reflections With Renita

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Becoming

A young adult friend of mine decided a roommate situation was not a good fit, then agreed to it anyway. She felt the pressure of trying to help a friend in a way that ended up putting strains on and almost ending the friendship.

It was a hard lesson about listening to her instincts…a tough reminder that every individual intuitively knows what is best for her and becoming who you are supposed to become takes courage.

Who you’re becoming is far more important than what you’re doing, and yet it is what you’re doing that’s determining who you’re becoming.” Hal Elrod

Inhale Intuition, Exhale Uncertainty…
Inhale Instinct, Exhale Doubt…
Inhale Courage, Exhale Cowardice…
Just Breathe

#JustBreathe
#Development

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Being Human

We get caught up in the busyness of life, the doing of things we should do, the going to places we’ve committed to go to and sometimes we forget to just be.

Being still gives us a chance to rest our bodies and our minds so God can get our attention. Being still allows us to access the dreams and desires God has placed in our souls…

“I am a human being, not a human doing.” ~ Kurt Vonnegut

Inhale Stillness, Exhale Busyness…
Inhale Intuition, Exhale Exhaustion…
Inhale Vision, Exhale Blindness…
Just Breathe…

#JustBreathe

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