Happy Birthday to Me!

I’ve been thinking a lot about aging in this birthday week. And I believe that being intentional about learning new things, applying learned lessons to my life, staying holistically healthy so I can share what I’ve learned, and thanking God for it all, has kept me young at heart, full of laughter and feeling blessed.

So I will continue doing those things. Happy Birthday to me!

“Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.” ~ Christiane Northrop

Inhale Laughter, Exhale Fear…
Inhale Lessons, Exhale Fear…
Inhale Life, Exhale Fear…
Just Breathe…

#JustBreathe
Reflections with Renita

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Commitment to Freedom

This week I honor those pursuing the call of freedom in and out of uniform…those committed to making the ultimate sacrifice if asked…those at the forefront of our internal struggle to realize our country’s commitment to freedom… those resisting the daily assault on the freedoms declared by our founders so many years ago…

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.

Freedom is not free; freedom requires commitment.

Inhale Freedom, Exhale Constraint…
Inhale Freedom, Exhale Inequality…
Inhale Freedom, Exhale Assault…
Just Breathe

#JustBreathe
#MyAmerica
#IsAmericaFreeYet?
Reflections With Renita

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Essential Love

This week I’m trying to focus on the love….

Love is the essential existential fact. It is our ultimate reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life.” ~ Marianne Williamson, A Return to Love.

Inhale Love, Exhale Fear…
Inhale Life, Exhale Fear…
Inhale God, Exhale Fear…
Just Breathe…

#ReflectionsWithRenita

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