Fake Christianity…

Why are we even paying attention to those who call themselves Christians but ignore what and who Jesus paid attention to? Why do we continue to give credence to those who claim Christ but don’t reflect Christ in their attitude or actions? Why do we allow the amplification of “Christian” voices that spew separation and fear?

“What kind of deal is it to get everything you want but lose yourself? What could you ever trade your soul for?” Matthew 16: 26, MSG

Inhale Peace, Exhale Poverty…
Inhale Passion, Exhale Cruelty…
Inhale God’s Promises, Exhale Poverty…
Just Breathe

#JustBreathe
Reflections with Renita

Please follow and like us:

Home

At nine years and counting, I’ve now lived in Chicago longer than any place since I started my military career. I thought after 27 years of moving every two to three years, it might be difficult to stay in the same city. But not only have I been in the same city, I’ve spent these years in the same building!

So this last month as summer has lingered and I prepared to move into my new space, I’ve spent my mornings on the roof, enjoying the amazing view and being grateful for having a place to call home.

“Home is where you make it.” ~ Anonymous

Inhale Gratitude, Exhale Entitlement…
Inhale Peace, Exhale Chaos…
Inhale Home, Exhale Loneliness…
Just Breathe

#JustBreathe

Please follow and like us:

Precious Present

Every anxious thought we have about what might happen … every moment we spend replaying and regretting an action we took or something we didn’t say … every time we give into anger over something done to us that we perceive as negative, we stray away from the precious present.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Matthew 6:34, NIV

Inhale Present, Exhale Past…
Inhale Now, Exhale Future…
Inhale Peace, Exhale Frustration…
Just Breathe

#JustBreathe

Please follow and like us:

Protected

This week, between traveling in traffic and sleeping in a hotel, I experienced insomnia. I felt like I was in a thick fog and found myself moving like the walking dead. And because I was physically tired and mentally drained, I became emotionally exhausted. With my emotional energy depleted, I started to feel sad.

It was a personal manifestation of all I know to be true about holistic health; that a glitch in one system impacts all other systems. So I thank God for spiritual protection and for guiding me to the tools and the pathway to wholeness.

Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests.” Ephesians 6:13-18 MSG

Inhale Protection, Exhale Illusion…
Inhale Peace, Exhale Chaos…
Inhale Prayer, Exhale Uncertainty…
Just Breathe

#JustBreathe

Please follow and like us:

Vengeance

One of my favorite shows is OWN’s “Greenleaf” which follows the deeds and misdeeds of a family leading a mega-church in the south.

The midseason cliffhanger saw the primary character in a life and death struggle with the show’s primary villain. Her inability to forgive led her to interpret her antagonist’s actions incorrectly, which led to heightened emotions (in this case panic), which led to actions that may lead to results contrary to what she wants.

She has looked for peace in his punishment, but peace can only come through forgiveness…

Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?” Jesus answered, “I tell you, not seven times, but seventy-seven times.” Matthew 18: 21-22, MSG

Inhale Forgiveness, Exhale Punishment…
Inhale Peace, Exhale Revenge…
Inhale Truth, Exhale Vengeance…
Just Breathe

#JustBreathe
Reflections With Renita

Please follow and like us:

Happy

Never, ever again will you tell me it takes you to make me happy.” ~ Carly and Martina Shipp.

These are some of the lyrics from a song I recently heard called “Make Me Happy.” Now fifteen, the authors, musicians Carly and Martina Shipp, wrote the song when they were thirteen. Watch the video here!

Like a lot of the songs I discovered when I visited their website, it is a call to chose empowerment from two young people who are very clear about who gets to make that choice. And I just marveled at their ability to recognize this powerful concept…they are responsible for their own happiness.

“Happiness depends upon ourselves.” ~ Aristotle

Inhale Clarity, Exhale Confusion…
Inhale Happiness, Exhale Discouragement…
Inhale Peace, Exhale Chaos…
Just Breathe…

#JustBreathe
Reflections With Renita

Please follow and like us:

Be Grateful

God has not promised me sunshine
That’s not the way it’s going to be
But a little rain
Mixed with God’s sunshine
A little pain
Makes me appreciate the good times
Be grateful
Be grateful” ~ Walter Hawkins

In November 2016, I found myself frequently focused on the negative…the untimely death of a younger cousin, the result of the election and the racism it exposed. So I spent some time listening to the Hawkins family…Edwin, Walter, Tramaine…which led to a search for the songs I sang as a member of the Afro-American Gospel at Alabama.

Listening, I was reminded to focus on the many, many, many things I have to be so grateful for…a healthy family, friends who have done their work, time to be still and reflect, opportunities to live on purpose, a safe place to rest, more than enough to eat, faith that sustains me.

There are a couple of things I want and absolutely nothing I need…for that I am grateful.

Inhale Gratitude, Exhale Negativity…
Inhale Trust, Exhale Doubt…
Inhale Peace, Exhale Chaotic Thoughts…
Just Breathe…

#JustBreathe
#Gratitude

Please follow and like us:

Choice

We are given free will to make our own choices.
We can choose to believe, or not…
We can choose to love, or not…
We can choose to live in and on purpose, or not.

I’ve made my choices, I’ve done my part and I’m thanking Him for all the rest.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7 NIV

Inhale Stillness, Exhale Stress…
Inhale Calm, Exhale Chaos…
Inhale Peace, Exhale Chatter…
Just Breathe…

#JustBreathe
#Freedom

Please follow and like us: