Joy Story!

I heard a woman from Kenya describe her upbringing in truly terrible conditions. She had endured horror after horror: hunger, rape, kidnapping, prostitution and barely escaped being trafficked. But nothing in her voice or body language suggested anger at everything she had experienced or despair over the environment she grew up in. In fact, the joy she felt at having earned a degree and finding her way to Chicago emanated from her being.

It was a powerful reminder that we are not our circumstances, we are not what we’ve been through, and we don’t have to let our experiences define us.

“Strength! Courage! Don’t be timid; don’t get discouraged. God, your God, is with you every step you take.” Joshua 1:9, MSG

Inhale Resilience, Exhale Resignation…
Inhale Persistence, Exhale Powerlessness…
Inhale Joy, Exhale Despair…
Just Breathe


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Dignity and Respect

US Air Force Academy Superintendent Lt Gen Jay Silveria was rightfully applauded for his forceful comments against racism after racial slurs appeared on the message boards of Black cadets enrolled at the Academy Prep School.

This Air Force vet is proud he spoke out and I look forward to his words being enforced when those who know the culprits report them to authorities and when those in authority expel those responsible.

If you can’t treat someone from another race or with different color skin with dignity and respect, then you need to get out.” ~ Lt Gen Jay Silveria, US Air Force Academy Superintendent

Inhale Respect, Exhale Racism…
Inhale Resolve, Exhale Resignation…
Inhale Resolute, Exhale Retraction…
Just Breathe

Reflections With Renita

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