Who Am I?

How do the descendants of the colonized, de-colonize ourselves? How do we recognize what is ours and what has been imposed on us? How do we differentiate between behaviors indigenous to our ancestors or adopted to survive in an environment where they were desired and despised? And does it matter to our current reality?

“Who are you?” Wakandan greeting, Black Panther

Inhale Whole, Exhale Broken…
Inhale Reclaimed, Exhale Disconnected…
Inhale Culture, Exhale Acculturated…
Just Breathe


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Who looks outside, dreams; who looks inside, awakes.” ~ Carl Jung.

People who aren’t whole are always looking for someone else to approve what they are doing, how they look… who they are. But there is nothing external to you that can complete who you are; you have to achieve wholeness on your own.

I am a Divine, magnificent expression of life, and deserve the very best. I accept miracles. I accept healing. I accept wholeness. And most of all, I accept myself. I am precious, and I cherish who I am.” ~ Louise Hay

Inhale Wholeness, Exhale Control…
Inhale Surrender, Exhale Struggle…
Inhale Acceptance, Exhale Resistance…
Just Breathe

Reflections With Renita

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