Growing up, I was frequently told I danced too much, cried too easily and laughed too loudly.

I was admonished to be still, be stoic and be silent...to be less, be different, be somehting other than what I was.

It took me until my 30s to regain my voice and reclaim my authentic self.

And I discovered it’s never too late to be who you authentically are.

Inhale Me, Exhale Stillness…
Inhale Myself, Exhale Stoicism…
Inhale My Voice, Exhale Silence…
Just Breathe