Our own experience is crucial to our development. The positive experiences reinforce behavior and the negative experiences teach us what not to do, if we are able to learn from them.
But it takes awareness to recognize the patterns that lead to negative outcomes and see the possibility of something different.
It takes courage to take responsibility for the choice and choose something different.
It takes hope to understand the consequence of the choice and want something different.
Inhale Awareness, Exhale Oblivion…
Inhale Courage, Exhale Status quo
Inhale Hope, Exhale Despair…