Pre-Trauma Growth

The hard-won growth that can come after struggle and trauma is a cause for celebration. But when I heard Facebook COO Sheryl Sandberg refer to pre-trauma growth in an interview, I immediately realized she was talking about my favorite way to grow … NO trauma to ME.

When I can see the danger signs and find an alternate route to reach my destination… now that’s when I’m really celebrating.

“Wise men and women are always learning, always listening for fresh insights.” ~ Proverbs 18:15

Inhale Teachable, Exhale Hard-Headed…
Inhale Receptivity, Exhale Rejection…
Inhale Growth, Exhale Trauma…
Just Breathe


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