I Define Me

Defining others based on our own experiences creates a comfortable sense of familiarity…we think we know them. But whether we’re identifying with or judging another person, our preconceived definitions sometimes prevent us from knowing others truly, deeply and authentically.

Inhale Authenticity, Exhale Misunderstanding…
Inhale Open Mindedness, Exhale Judgment…
Inhale Present Moment Awareness, Exhale Pre-conceived Idea…
Just Breathe

#JustBreathe
#Authenticity

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