Sacrifice

One of the awesome things about planning our parent’s joint 80th birthday party was discovering information, hearing stories and finding pictures we had not known, heard or seen. I came across this never-before-seen-by me picture of my impossibly fresh faced, impressively attired, and incredibly gorgeous Mom and Dad before they became parents.

It was a reminder that my Mom had an identity before she became a mother, and enjoyed activities that didn’t involve my siblings and me. And that my Dad was barely out of college when he temporarily sought employment in Chicago to support his growing family.

The picture led me to a greater appreciation of all the sacrifices they made that allowed us to soar.

Inhale Gratitude, Exhale Taking for Granted…
Inhale Appreciation, Exhale Disregard…
Inhale Acknowledgment, Exhale Dismissal…
Just Breathe

#Gratitude
#JustBreathe

Grateful for Greatness

I’ve been reflecting the last few days on a couple of weeks full of #BlackGirlMagic and feeling so grateful to have been in the presence of amazing women, like…
Shanute Brewer, who is exposing her young VISIONaries to STEM subjects like coding;
Jamila Trimuel who is helping 9-18 year-old girls discover their purpose, passion and perserverance;
April Ervin, who just published her first book and is trying to help Superwomen save themselves;
Eva Kennedy, who is focused on helping women in transition find clarity;

Mox.E Women support the professional and personal development of women in leadership.

the women of Mox.E who empower women to live their purpose;
Dr. Yashika N. Tippett, the founding principal of Air Force Academy High School, who just brought the first flight training program to the Chicagoland area;
Tammera Holmes, the founder and CEO of AeroStar, who is creating bonafide pilots for an airline industry with a looming shortage of them;

So happy to see AeroStar Founder Tammera Holmes at the YWPL 40 Under 40 induction! Photo by Travon Prentis, TCP Photography.

Young Women Professionals League members, who are focused on developing siSTAR leaders holistically;
Aunt Oprah and FFL (Forever First Lady) Michelle Obama, who are showing the way;
my sister Vanessa Smith, who has successfully led her business for over 20 years
and my daughter, Renise Alexander, who is pursuing her passion for travel by any means necessary!

I am so grateful for your examples of excellence, persistence and resilience. You inspire hope…you inspire greatness.

#Gratitude
#Greatness

What Remains…

Whenever I recall the difficult days of my divorce, I can’t help but remember the kindness of family and friends.

I remember how my senior Non Commissioned Officers, Len Colello and Gary Haskins would take turns asking me if I had been to the gym, which always made me laugh … and go to the gym!

I remember how a friend took me to fetch my daughter after I walked out of my building to discover my husband had taken my car, leaving us stranded.

I remember how my grandmother gave me access to a low interest loan that allowed me to get a new car.

I’m grateful I no longer feel the pain of those memories…just the kindness which fills my heart with joy and even more gratitude.

Inhale Kindness, Exhale Pain…
Inhale Joy, Exhale Painful Memories…
Inhale Gratitude, Exhale Regret…
Just Breathe

#JustBreathe
#Gratitude

Appreciation

It is possible to have an appreciation for what others have without feeling that what we have is somehow inadequate. When we express appreciation and gratitude for what we do have, we attract more of what is promised to us.

“What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life.” ~ Oprah Winfrey

Inhale Gratitude, Exhale Attitude…
Inhale Appreciation, Exhale Criticism…
Inhale Thankfulness, Exhale Envy…
Just Breathe…

#JustBreathe
#Gratitude

Be Grateful

“God has not promised me sunshine
That’s not the way it’s going to be
But a little rain
Mixed with God’s sunshine
A little pain
Makes me appreciate the good times
Be grateful
Be grateful” ~ Walter Hawkins

In November 2016, I found myself frequently focused on the negative…the untimely death of a younger cousin, the result of the election and the racism it exposed. So I spent some time listening to the Hawkins family…Edwin, Walter, Tramaine…which led to a search for the songs I sang as a member of the Afro-American Gospel at Alabama.

Listening, I was reminded to focus on the many, many, many things I have to be so grateful for…a healthy family, friends who have done their work, time to be still and reflect, opportunities to live on purpose, a safe place to rest, more than enough to eat, faith that sustains me.

There are a couple of things I want and absolutely nothing I need…for that I am grateful.

Inhale Gratitude, Exhale Negativity…
Inhale Trust, Exhale Doubt…
Inhale Peace, Exhale Chaotic Thoughts…
Just Breathe…

#JustBreathe
#Gratitude