Helping…or Hurting?

I’m a helper.

Whether it’s fitness or leadership or team dynamics or logistics, when I see individuals or organizations struggle, I often want to offer my expertise. But in the gym, I learned that the “correct form” does not look the same for every body; as a mom, I’ve learned that even the best advice might be ignored if it’s unsolicited, and since becoming a coach, I understand that at our core, we have the answers to our issues.

So now, only when asked, I really try to focus on helping others discover their inner knowing.

To rescue people from the natural consequences of their behavior is to render them powerless.” ~ Henry Cloud

Inhale Risk, Exhale Rescue…
Inhale Development, Exhale Disempowerment…
Inhale Falling, Exhale Failure…
Just Breathe